Greek Salad Lettuce Wraps

Monday, 20 March 2017 by

How many times have you heard from the trainers at Hit It!® Fitness that you need more greens in your diet? Probably a million. Salads get old fast, we get it. So why not use romaine leaves as a carb-free way to wrap some heart healthy proteins and fats?! This Greek salad wrap is not

Great Lunch Recipe!

Monday, 06 March 2017 by

Looking for something to take for lunch that’s relatively easy, affordable, healthy AND tasty? Check out this balanced solution…Mac N Goat Cheese! 3/4 lb macaroni pasta 1/4 cup extra virgin olive oil 2 garlic cloves, chopped 1 pint cherry tomatoes 1 9oz bag spinach 4-6 oz goat cheese 3/4 cup chopped walnuts In a large

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