Healthy Holiday Tips
Thursday, 09 November 2017
by hititfitness
Hit It!® Fitness Trainers in Roselle and Oak Park, IL know we won’t be seeing any food journals on Thanksgiving. It’s okay to indulge a little, but most people gain 1 or more pounds over these next 2 months. The Holiday season shouldn’t sabotage your weight, so here are some healthy tips to keep in
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fitness, Healthy, Hit It Fintess, Hit It! Fitness, holidays, maintain campaign, Nutrition, post workout snack, thanksgiving, Tips, workout