Side Dish Ideas

Monday, 14 August 2017 by

The Hit It!®Fitness trainers have come up with some great tasting ideas. We all choose to eat healthy but refuse to sacrifice on flavor. Eating healthy should never mean bland, dull or boring. Here are some simple side dishes easy to even please the food critic at home… Baked sweet potato with one teaspoon coconut

Low Calorie Summer Cocktails

Wednesday, 28 June 2017 by

It is officially summer and the trainers here at Hit It!® Fitness, are always talking about eating healthy and low calorie options. What about cocktails? Summer means sitting in the sun with a pretty drink in your hand. Let’s not waste all of our hard work on high calorie drinks! Here are a few, fun

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