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Healthy Snack: Quinoa Pumpkin Seed Granola

By admin / October 30, 2017 / Comments Off on Healthy Snack: Quinoa Pumpkin Seed Granola

Hit It!® Fitness in Roselle and Oak Park, IL always encourages members to eat healthy snacks in between meals.  Granola is a perfect example of a snack that’s quick and easy for those on the go.  This granola is great alone or add almond milk and fresh berries to give it more texture and flavor. 3/4 cup…

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Cardio or Weights?

By admin / May 2, 2017 /

The Hit It!® Fitness Studio in Oak Park and Roselle, IL was designed to house multiple formats under one roof and that’s just what we did. Our studio can be a one-stop fitness shop without having to be a member of multiple studios or even a gym. One of the various formats that we pride ourselves…

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