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Hit It!® Fitness in Roselle and Oak Park, IL always encourages members to eat healthy snacks in between meals. Granola is a perfect example of a snack that’s quick and easy for those on the go. This granola is great alone or add almond milk and fresh berries to give it more texture and flavor. 3/4 cup…
Read MoreThis past weekend, we served all clean-eating approved foods at our Party Sweaty!™ event in Oak Park. The Black Bean Dip was a huge hit! Many of our students were involved in our 21 day clean eating challenge and what kind of trainers would we be if we served non-compliant foods, I mean, other than…
Read MoreThe Hit It!® Fitness Studio in Oak Park and Roselle, IL was designed to house multiple formats under one roof and that’s just what we did. Our studio can be a one-stop fitness shop without having to be a member of multiple studios or even a gym. One of the various formats that we pride ourselves…
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