THROW OUT YOUR SCALES!!!

Monday, 24 April 2017 by

The Hit It! Fitness Owners in Roselle and Oak Park, IL say  THROW OUT YOUR SCALES! If you want to succeed in losing weight, get off the scale and stay off! Instead of using the scale to monitor your weight loss success, use your clothes and how they fit you. If you lose a dress

It’s almost April and we are all looking for ways to trim down for bikini season, right? If you are considering a “diet”, do yourself and your pocketbook a favor and EAT CLEAN! TRAIN DIRTY! That my friends is the secret. If I hear someone tell me they are buying into a nutrition program that

Tagged under: , ,
TOP